Obersvation on split training

It's funny. Now that I am working out on a split routine, I feel more localized soreness, but nothing in the way of systemic fatigue. Granted, it's been 3 days, but my gut tells me I need to shorten my training week to 4 days, to up the frequency of training. 3-on, 1-off should suffice for the next 4-5 weeks. That means I'll drop one arm/ab day (thank God!) and be able to hit the big lifts more often.

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