4 AUG: Strength workout

1) Goodmorning: 95x8; 125x6; 135x6; 145x6
2) Overhead press: 115x6; 125x6; 135x5
3) Front squat: 155x6; 175x6; 185x6
4) Reverse curls: 65x8; 70x8; 75x8

That's the most I can recall ever doing in goodmornings!!! Hopefully the newfound lower-back strength will get me through the next phase where I'll be doing deadlifts and back squats in the same workout!!!!

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