19 - 21 OCT: Cub Scout Campout

My son loves the cub scouts.  This is his 2nd year and he really wants to progress to Boy Scouts.  The thing I like most is that they are responsible for all the activities - parents are just there to help keep them on task.

So with lots of down time on Saturday, I was glad that I brought my Atlas Stone with me.  :)

I did a ton of loaded carries with my Atlas stone, then clean and press ladders.

  1. 8 rounds of:
    Clean to right shoulder, carry 30 paces, drop
    Clean to left shoulder, carry 30 paces, drop
  2. Clean & Press Ladders: 1-2-3; 1-2-3; 1-2; 1-2; 1-2; 1; 1; 1; 1; 1

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