13APR: throwing practice on my day off

Man.  I am terrible!  We had a fantastic turnout on Saturday with some genuine throwers showing up to help us newbie / rookie / hacks.

Started with Braemar stone, and moved to open stone.  Eventually I moved to light weight for distance.  Thanks to one of the vets who showed up, I started working double spins.  It's completely different than I'm used to, but the instruction was spot on.  After 2 hours I headed home for a mountain of pancakes, eggs, and sausage.  :-p

Comments

Popular posts from this blog

Intro to Calisthenics

The Warrior's Path