19 DEC: PM swimming
I was bored out of my skull, so I went to 24Hr Fitness and swam for about 2 hours. I'm not sure how many laps I did, but I did 6 1-way trips completely under water. That is a 25 meter swim in a single breath. This is my favorite way to swim.
I picked this up in the old Air Force Academy days - Water Survival course. We'll see how long it is before I am swimming a full lap, 50 meters, on a single breath.
I picked this up in the old Air Force Academy days - Water Survival course. We'll see how long it is before I am swimming a full lap, 50 meters, on a single breath.
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