last day of goofing around

Work and injuries have gotten the best of me this year, but I'm done being a weak-dick excuse maker. I'm done being average.

Does work suck any less today than it did yesterday? NO!
Do I reach my goals any faster by waiting till the "time is right"? NO!

I'm going to get in some solid conditioning work over the holiday weekend, then start lifting with a plan on Monday. The conditioning work will get my heart, lungs, and head back into ultra-high intensity mode. I can't wait to start pushing myself to the verge of passing out again!!!!

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