8 MAR: 1hr Cardio

Meals were light today, but all very good for me. No junk whatsoever.

I did an hour of cardio this evening. My hamstring is still on the mend, so no running for me yet.


My meals consisted of a low carb protein shake for breakfast, salad and chicken strips for lunch, a few cashews (maybe 1/3 cup) for snack, and some grilled vegetables and chicken for dinner. Everything was home made by me, so no crazy additives or preservatives.

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