Fight the Funk!!

Work has utterly kicked my ass through the month of March. I made time for about 7 workouts, but that was all. I've shaken off the apathy and the disappointment and am back at it full force!

I won't even bore you with the details of my handful of March workouts. they were full-body, and tough, but too few.

Time to kick it into high gear!!!!!

Twice a week fight training & conditioning coupled with twice a week heavy strength training should be just what I need to feel right again!!!!

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