3 AUG: Strength workout A2-2

Can you hand me my spleen, please??

1) Deadlift: 225x3; 275x3; 295x3
2) Goodmorning: 95x10,10
3) Single leg calf raise: 20 x 15,15 each leg
4) Overhead press: 135x3; 145x3; 155x3
5A) Chin-up: 8, 5, 4, 5
5B) Upright row: 65x 12, 12, 12, 12

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