28 JUL: morning run

I can't let Supra-fitness be the only guy running in the AM!! I went for a 7:00 AM jog this morning. Both my dog and I were a little sluggish and would have rather been in bed, but we still put on 2 miles through the neighborhood. It rained on me for about the last 1/2 mile. All in all, a great start to my morning.

I think I worked off 3 bites of my lasagna.

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