Paying a Pro
I LOVE trying out new training protocols. I love reading and researching what works best. But above and beyond all that, I love making rapid, injury-free progress. One of my long-time friends is a professional bodybuilder and former competitive powerlifter. The guy is also a serious professional trainer who has helped countless athletes prepare for shows and competitions. I'm half-way into week 2 following this plan, and the workouts are way harder but lower total volume than I'm used to. The one thing I'm not used to is training only 4 days a week. On the up side, I don't feel nearly as trashed each weekend, and I'm hitting a little cardio in the evenings as the days get longer. Will report some numbers during week 3. The best part for me about getting a trainer is the opportunity to deflate my ego a little more and trust another person. I trust Ed knows way more than I do. I trust that he will do his part to help me succeed. Now I have to doo my ppart a