11FEB: Chest
I'm following this plan for the next 30 days:
http://www.t-nation.com/training/how-i-finally-got-muscle-to-grow
Tuesday was day 2. My right pec is still recovering, so I went light on every exercise and just focused on stretching. I feel it today, Thursday.
http://www.t-nation.com/training/how-i-finally-got-muscle-to-grow
Tuesday was day 2. My right pec is still recovering, so I went light on every exercise and just focused on stretching. I feel it today, Thursday.
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