5 JUN: AM squats

  1. Warm-up:  10 mins on treadmill - 0.58 miles @ 2deg incline
  2. Front squat:  155 x 5; 185 x 5, 5
  3. Safety-bar squat:  185 x 9; 165 x 10, 10, 10
  4. Leg press calves:  320 x 30, 27, DONE
Going running and doing abs later tonight

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