18 JUN: horizontal

  1. Dips: +25 x 5, 5, 5, 5, 5
  2. Incline bench press: 135 x 10, 10; 115 x 10, 7, 3
  3. Bent row: 155 x 5, 5, 5, 5, 5
  4. too tired for 1-arm row

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