26 JUL: Swimming

Thursday night I took my daughter to the pool.  We took it easy and did 20 laps together.  That girl has been a water bug from the day she was born.  It was really cool to exercise with her.  Swimming is about the only form of exercise she likes, so I plan to take her as often as she wants to go.

Comments

Popular posts from this blog

Intro to Calisthenics

Optimal Progress Is Slower Than You Think

best shape of my life!!!