14MAY: easy jog

I'm still just having fun and building momentum.  Nothing planned today, so I went to Lake Pflugerville and alternated 1/4 mile jogs with 1/4 mile walks.  I completed all 3 miles, so it works out to:
  • 6 x 1/4 mile jog
  • 6 x 1/4 mile walk
I have been training in New Balance MT20BY2 shoes and there
is no cushioning whatsoever. 
Wearing them every day for walking shopping, or errands has helped strengthen my feet, calves, and shins.  Had I not done this first, I'd never have been able to run in them today.

Great shoes.  I highly recommend them.

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