15 APR: More puking

135lbs doesn't sound like much, but it is when you do 100 reps of ANYTHING with it!!!

Front squats: 135 x 10 sets of 10 reps. I got all 100 reps. I set the stop watch at 55 seconds to keep my rest intervals honest.

I'd say I lost as much weight in sweat as I did vomit tonight. i was able to fight off the nausea until the last rep of the last set. It was like my mind threw a switch "OK. We did what you asked. Now you'll do what WE decide, and we are saying time to heave."

Comments

Popular posts from this blog

Intro to Calisthenics

The Warrior's Path

13JAN2015: More boxing