Lazy, or Calculated?

I haven't been lifting much since the day before Thanksgiving. I hit the gym 3 times that Wednesday to make up for the days I knew I'd take off. That was dumb. Since then, my elbows, back, and knees have been aching.

I didn't lift at all over the holiday weekend, but I have done a couple of 3 mile jogs, and some intervals. The intervals feel great, but it will be a while before my knees and feet are reconditioned to distance running.

I'm going to keep running this week and start up again on 5 DEC.

So am I being lazy, or calculated? Can't say for sure, but I am at least getting in my road work for once.

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