3 MAR: Barbara Beats Me!

Barbara is a named workout from the CrossFit repertoire:

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.

I couldn't even get 10 pullups consistently today. My back is spent from yesterday's deadlifts.


Here is what I did:








This is one I'll come back to as a benchmark to gauge my improvments. Tonight I'm going for a run to shake of the stink of failure.

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