Re-education Camp Graduation

Yeah, that's a little bold and misleading.  I certainly didn't attend a Soviet or North Korean style re-education camp, but the impact has reached just as deep into my subconscious and changed me

I feel like a different man; a better man.  Its a damn shame that my marriage had to end, but had it not, I'm not sure I'd be here today.  I'm at my 12% bodyfat goal, but that is not what is different.  Reaching the goal is simply an effect of me becoming something more.

I have been self-disciplined for several months and it is automatic now.  Budgeting my time, energy, and finances is automatic.  I know what needs to be done every day and I do it.  I know what needs to be killed every day and I KILL IT!!!!

My knee is still on the road to full strength, but following the Stack-10 plan, plus adding gobs of accessory work is paying off.  My overall conditioning and definition are on par with where I was when competing in MMA, but with a much higher level of muscle mass.

Prayer has been a big part of this transformation.  I'd still be lost, wallowing, and/or boozing and man-whoring were it not for God's grace.

It's time to get focused strength progressions.  Time to leave the dojo and enter the battlefield.

 Seiryoku Zenyo!!

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