First day back
I took a 3 week break because of overtraining which led to a two-week flu. I'm headed to the doctor on Tue 1/6/15 to see if I can get some antibiotics. I'm pretty much over it, but the sinus / lung grossness is old already.
My lifting session was pretty ppathetic, but it puts me on the board. 1 for 5; 360 to go.
My lifting session was pretty ppathetic, but it puts me on the board. 1 for 5; 360 to go.
- Alternating box pistols: 20, 16
- Split squats: 75 x 10/10, 10/10
- Straight leg deadlift: 135 x 12, 12
- unilateral leg press calves: 180 x 10/10, 8/8, 8/8, 8/8
- a: dips: bw x 3, 3, 3
b. snatch grip high pull: 135 x 5, 5, 5
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