Enjoying the sun
Thank God and our earth's tilted axis that it's getting warm again. Its so great to get out and enjoy the sun.
On Saturday morning I went to the gym and did:
On Saturday morning I went to the gym and did:
- decline situps: 100 total
- bosu-ball situps: 100 total
- plank: 4 minutes total
- side planks: 2 minutes total per side
Saturday afternoon I got to goof off outside and run around Lake Georgetown
Sunday was church, then a 3 mile walk/jog with Simon. Kodi is good for walks these days, but can't jog more than about a mile.
My abs and calves are sore today, but just a little. Enough to make me hungry for more!
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