21 NOV: Conditioning wk2-d3

Got my wife some cool accessories for her bike, so we took it on a 14 mile ride.  7 miles to the park, a nice picnic, then playing on the skate / BMX park with my 9er, then 7 miles home.

P.S. Ramps and drop-ins are much less fun on a mountain bike than a bmx bike.  The longer wheelbase, larger wheels, and higher center of gravity "smoothes" out all the obstacles.

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