6 FEB: Workout B2
1. Deadlift: 135 x 10; 185 x 10, 10, 16
2A. Incline bench press: 125 x 10, 10, 13
2B. Wide grip horizontal row: 95 x 10, 10, 15
3A. Dip: 5, 6, 6
3B. Upright row: 70 x 10, 10,
4. Close grip curl: 70 x 12, 10, 10
2A. Incline bench press: 125 x 10, 10, 13
2B. Wide grip horizontal row: 95 x 10, 10, 15
3A. Dip: 5, 6, 6
3B. Upright row: 70 x 10, 10,
4. Close grip curl: 70 x 12, 10, 10
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