5 JUN: AM squats Get link Facebook X Pinterest Email Other Apps June 05, 2012 Warm-up: 10 mins on treadmill - 0.58 miles @ 2deg incline Front squat: 155 x 5; 185 x 5, 5 Safety-bar squat: 185 x 9; 165 x 10, 10, 10 Leg press calves: 320 x 30, 27, DONE Going running and doing abs later tonight Get link Facebook X Pinterest Email Other Apps Comments
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