18 APR: Fit family!!!!

My fiance, the kids and I went to a 5K race yesterday. the kids did a 1K and finished well in the top 3rd of the pack. No times were kept, which is good, but they ran their lungs out!!! I was so proud of them.

My fiance did the 5K, which we drove afterwards, and it was probably 6-7K! Half the course was up hill. She turned in a 33:38 time. I'm very proud of her.

I was going to race as well, but since it was just the 4 of us, I elected to stay with the kids. Next time. Next time......

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