Spring Break / Deload over

Nice that my down week coincided with Spring Break.  I wish I could say I planned it that way.  My joints had all been getting inflamed, but after a week almost completely off, I feel great.

The only work I did:
  • 2 mile jog on Sunday
  • Hill Sprints and T-bell swings on Monday
  • Cleans and pullups on Tuesday
  • Hiking and swimming Wednesday - Saturday

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