Life gets busy sometimes

Man, I can't get over how busy I've been.  I think I made 2 workouts last week.  Maybe 1.  Either way, I know I need to step my game up and get more consistent.  I've had a high number of activities to handle these last 2 weeks, so I won't beat myself up, but I'm ready to get my schedule back under control.

To that end, I'm killing the arm specialization plan for know and going to just hit 3 whole body workout a week.  If I nail it each and every day, I should make solid progress and even get a bit more fatloss because of the caloric/metabolic demand of whole body workouts.

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