9JUL: Cardio
I was headed to the gym but got on the phone with a good friend whom I hadn't spoken to for a while. I stayed in my truck with the windows up and the truck turned off for 43 minutes. I sweated SOOOO much - it was way hotter than the gym sauna.
Because time got away from me, I came home and hung out for a bit before going for an hour long bike ride.
Because time got away from me, I came home and hung out for a bit before going for an hour long bike ride.
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