28 FEB: weigh-in

Because I pulled my hamstring on Saturday, I'll be taking it easy this week. Just dips and pullups. I can't even walk without a laughable hobble. I went to a friends birthday party on Saturday night and had the comical experience of having to walk down 5 flights of stairs and 2 blocks to the location, then back up 5 flights. My right leg was essentially useless. It was a funny sight.

Monday morning weigh-in
218. Down 6 pounds since last week. Not too shabby!

I'll be spot-on with my diet this week, as I am not able to train with any degree of intensity

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