7 JUN: Strength workout A1

All in all, I did OK, considering how depleted I was from the last month of work.

1) Pistol squat: 10 each
2) Back squat: 205 x 12
3) 3-position calves raise: 25-25-25
4) 1-arm T-bar row: 65 x 12
5) Chin-up: 8
6) EZ-bar curl: 105 x 4*
7) Incline bench press: 175 x 8

* I meant to use 95, but I was tired and my math was bad! 105 for 4 reps isn't too bad!!

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