10 OCT: 5K baseline

Well, its been a while since I ran a 5k. I used a stopwatch and timed myself. My goal was 27 minutes, which is roughly 9 minute miles. Sadly, i got 27:41, or 9:14 minute miles. You can bet I'll be doing my runs through out the next 12 weeks!

Goal 1: 27 even by 01 NOV (9 min miles)
Goal 2: 26:15 by 01 DEC (8:45min miles)

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