Knee Surgery on 8/12

I'm 37 and starting to feel it.  I'll be 38 in December.  I can objectively say that my neglect of cardio is taking it's toll as I age.  Yup.  I have always hated it, but now more than ever I need to do it.

But with a torn left meniscus getting fixed on Monday 12 AUG, I'll be relegated to upper body and MAYBE some swimming for the next 10 weeks.

We'll see how it goes.


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